‘I absolutely had to rest after that!’ The most gripping TV episodes of all time

Spooks – I Spy Apocalypse from 2003

The episode begins with the intelligence unit locked down while undergoing a drill concerning a fictional terrorist event, supervised by two Home Office agents. As events unfold, it seems an actual attack has occurred and a chemical agent deployed. The suspense builds as incoming communications show a disaster happening externally, and intensifies as the boss appears to be infected, and the government agents endeavor to depart, compelling the character played by Matthew Macfadyen to choose between firing at them or letting them go and risking contaminating the sealed MI5 offices. As this is Spooks, it is unsurprising which one he chooses.

The 1984 production Threads

Threads had minimal funding but one of the most frightening programmes I have ever watched due to its harsh realism and dismal official figures. Watched it about a month ago following the initial broadcast; I frequently went to the Sheffield pub from the programme which emphasised the reality and the offhand factual official statements which was broadcast. Still absolutely terrifying 35 years later.

Severance – The We We Are from 2022

The first season finale of Severance has to be right up there in terms of gripping installments. I was throughout the episode literally perched nervously, pushing alongside Dylan to maintain his grip on the controls that allowed the Innies to remain active, while shouting to the Innies to reveal their realities. The concluding高潮 – “she survives!” – resembled a outburst.

The 2024 Industry episode White Mischief

Episode five of the third series of Industry made my pulse quicken. I had to pause and get up and exit the space repeatedly due to the immense extent of the deliberate ruin I was witnessing. Rishi Ramdani faces serious trouble at work and home – overwhelmed by debt to illegal creditors due to his addictive betting, taking such risks with a bet on sterling which could lose his company millions. Naturally, he embarks on a betting frenzy, uses copious drugs and alcohol and wins, loses, wins, is brutally attacked. Whenever you assume the situation cannot deteriorate further, it deteriorates. Redemption seems possible by the episode’s conclusion yet he wastes the chance, resulting in dreadful effects in the season finale. Definitely needed a lie-down after that!

The 2007 Peep Show episode Holiday

The series Peep Show isn’t typically anxiety-inducing. But the episode Holiday features such degrees of awkwardness that it can cause you to stand throughout the entire episode, permeated with worry. The tension escalates as Jeremy and Mark discover needing to deceive regarding the dog they accidentally run over and subsequent attempts to dispose of it. You then spend the rest of the episode wondering if it might be more awful than cremation, and it turns out to be!

The West Wing – The Two Cathedrals from 2001

Nothing I’ve watched has been more intense compared to my initial viewing the season two finale to The West Wing. The installment begins with the consequences of the death (in a traffic accident) of the president’s confidential aide and escalates to a高潮 involving a Haitian emergency, and the effects of the withheld information regarding the president’s multiple sclerosis diagnosis, with confirmation of his intention to pursue re-election. Superb programming. Unsurpassed.

Bodyguard – episode one from 2018

The opening of the British series Bodyguard, with the hero aboard a train alongside his juvenile boy, ranks among the most gripping episodes I’ve seen. He spots a Muslim woman heading to the toilet and senses something is wrong. The bomb squad is alerted, enter the train, and try to persuade the woman to discard her bomb jacket. Tension escalates to a practically unendurable point, until, finally, the vest is neutralized.

Buffy the Vampire Slayer – The Body from 2001

Buffy enters her house to discover her mother has died from natural reasons, which is the least common kind of passing in this mystical program. The installment lacks any soundtrack, a gloomy atmosphere, and we witness the episode via the perspective of Buffy’s dismay upon uncovering her mother.

The Sopranos – Made in America (2007)

The concluding moment of the last installment of the program was incredibly anxious. And if you viewed it when it first premiered, you – at first – weren’t sure why. Tony’s adversaries, actual and perceived, were all overcome. This seems similar to the first season’s finale, right? “Think about the small elements.” Yet the atmosphere is strangely foreboding. Nearly Twin Peaks-like fear. The family gathers in a diner. Meadow stops the car. Tony sadly tells Carmela difficulties are arising with yet another of his crew cooperating with the officials. Meadow secures a parking space. Odd persons arrive at the eatery. Stare at Tony(?) Meadow parks. Tony plays a track on the music machine. Meadow finds a spot. The door chimes, a person comes in. Can’t be Meadow, she’s still parking. Tony looks up. Continue. It halts. My spirit fell around 20 minutes subsequently.

The Walking Dead – The Last Day on Earth from 2016

I remained awake to view this installment at 2am. It was so intense after the buildup of bad guy Negan finding the group, mercilessly mocking his targets and then keeping the death a mystery (concluded with a suspenseful moment). The victim’s POV shot and the muffled sounds – ugh! {We then had to wait for season seven|We then needed to await season

Frank Hart
Frank Hart

A digital strategist with over a decade of experience in transforming brands through innovative web solutions and creative marketing.